FCCS, PLLC (DR. V.)

A 6-Week Training for - Experiencing less stress and anxiety -Strengthening attention and stillness of mind -Helping break the cycle of unhappiness and exhaustion -Becoming resilient -Making mindfulness part of your everyday life to change habits -Connecting better with your family and co-workers -Helping focus better at school and/or at your work. Six 60-minute Individual Online Training Sessions. ($45 Savings)