FCCS, PLLC (DR. V.)

Do you have a child who is stressed, anxious and easily distracted? Try this one-on-one session. Age 8-13. One 60-minute Individual Online Training Session. (To make a purchase, you will need to pick a day and time that works best for you from the times that are available below, click continue and enter your information.)

Do you have a child who is stressed, anxious and easily distracted? We have a 6-week training (one-on-one sessions) in which kids will learn techniques of mindfulness to improve focus and manage stress to achieve better balance and success in school, family, and social life. Age 8-13. Six 60-minute Individual Online Sessions. ($45 Savings).

Do you have a child who is stressed, anxious, and easily distracted? Are you looking for ways to improve your child’s mood, reduce their anxiety and behavior problems, increase their attentiveness, and lower their social anxiety? We have a 12-week training (one-on-one sessions) in which kids will learn techniques of mindfulness to improve focus and manage stress to achieve better balance and success in school, family, and social life. Age 8-13. Twelve 60-minute Individual Online Sessions. ($150 Savings)

Do you have a teen who is stressed, anxious and easily distracted? Try this one-on-one session. Age 13-18. One 60-minute Individual Online Training Session. (To make a purchase, you will need to pick a day and time that works best for you from the times that are available below, click continue and enter your information.)

Do you have a teen who is stressed, anxious and easily distracted? Struggling with the pressures of school life and peers? We have a 6-week MBSR-T (Mindfulness-Based Stress Reduction for Teens) training (one-on-one sessions) in which teens will learn techniques of mindfulness to improve focus and manage stress to achieve better balance and success in school, family, and social life. Age 13-18. Six 60-minute Individual Online Sessions. ($45 Savings)

Do you have a teen who is stressed, anxious, and easily distracted? Are you looking for ways to improve your teen’s social skills, sleep, patience, and self-esteem? Are you looking for ways to help your teen become less emotionally reactive and more able to handle daily challenges? We have a 12-week MBSR-T training session in which teens will learn techniques of mindfulness to improve focus and manage stress to achieve better balance and success in school, family, and social life. Age 13-18.

Do you want to break the cycle of unhappiness and exhaustion? Try this one-on-one session. One 60-minute Individual Online Training Session. (To make a purchase, you will need to pick a day and time that works best for you from the times that are available below, click continue and enter your information.)

A 6-Week Training for - Experiencing less stress and anxiety -Strengthening attention and stillness of mind -Helping break the cycle of unhappiness and exhaustion -Becoming resilient -Making mindfulness part of your everyday life to change habits -Connecting better with your family and co-workers -Helping focus better at school and/or at your work. Six 60-minute Individual Online Training Sessions. ($45 Savings)

A 12-Week Training for - Experiencing less stress and anxiety -Strengthening attention and stillness of mind -Helping break the cycle of unhappiness and exhaustion -Becoming resilient -Making mindfulness part of your everyday life to change habits -Connecting better with your family and co-workers -Helping focus better at school and/or at your work. Twelve 60-minute Individual Online Training Sessions. ($150 Savings)

Do you want to feel less overwhelmed by the demands of motherhood and parenting? Try this one-on-one session. One 60-minute Individual Online Training Session. (To make a purchase, you will need to pick a day and time that works best for you from the times that are available below, click continue and enter your information.)

A 6-Week Training for - Better managing stress and worries -Experiencing emotional freedom and stillness of mind -Helping break the cycle of unhappiness and exhaustion -Feeling less overwhelmed by the demands of motherhood and parenting -Connecting better with your kids and partner-Improving general health -Achieving better balance in personal and professional life. Six 60-minute Individual Online Sessions. ($45 Savings)

A 12-Week Training for - Better managing stress and worries -Experiencing emotional freedom and stillness of mind -Helping break the cycle of unhappiness and exhaustion -Feeling less overwhelmed by the demands of motherhood and parenting -Connecting better with your kids and partner-Improving general health -Achieving better balance in personal and professional life. Twelve 60-minute Individual Online Sessions. ($150 Savings)